Step Out of Overwhelm.
Step Into Clarity, Calm & Presence. Our services & programs are here to help you slow down, reconnect, and come back into balance – so you can feel calmer, more clear, grounded, and at peace; even when life feels heavy or uncertain.
A space for body, mind & spirit
The Soul Lift is a heart-centered, gentle space for anyone feeling tired, disconnected, or quietly longing for more ease, meaning, and presence. Join us in-person or virtually.
Discover our in-person and online sessions, coaching programs, and workshops.
Coaching Programs (Online)
1:1 experiences designed for deeper healing, integration, and lasting transformation.
Our Services
Personalized support for nervous system regulation, emotional release, and energetic realignment.
Workshops & Events
Shared healing spaces that blend creativity, community, and embodied practices – online and in person.
About Me
I’m Emily – a certified Reiki Master, Crystal Sound Healing Facilitator, Divine Feminine Healing Practitioner, and Spiritual/Soul Coach.
My work is rooted in the belief that true healing begins when we return home to ourselves – when body, mind, and spirit move in harmony again. I guide individuals through stress, overwhelm, life transitions, and energetic blocks, restoring inner calm, clarity, and personal power.
✔️ Deep Relaxation
✔️ Calm & Peace
✔️ Balance & Harmony
✔️ Transformation
awaken. align. illuminate.
your soul’s natural state is calm, clear, and fully aligned – step into it.
✔️ Certified Practitioner
✔️ Personalized Sessions
✔️ Individual & Group Sessions
✔️ In-Person & Virtual Sessions
Learn About the Chakras
Explore the ancient wisdom of your chakras – your body’s energetic gateways. Each one reveals a unique layer of your wellbeing, offering insight, clarity, and transformation. Follow your intuition, choose the chakra you feel called to, and book a Sacred Reset designed to support and realign that part of your life.
Join Our Community
Receive soulful updates on new sessions, workshops, and upcoming gatherings.
The Soul Lift 