
meet emily
The Embodied Empath & Your Guide Home To Yourself.
My work is rooted in the belief that true healing begins when we return home to ourselves – when we allow our bodies, minds, and spirits to move in harmony again.

My Story. My Purpose. My Truth.
In 2022, a shamanic healing session opened a doorway I did not yet understand. What followed felt like a complete unraveling of everything I thought I was. I experienced a total annihilation of myself. Anger rose to the surface, my life began to fall apart, and I entered a season of profound chaos – unaware at the time that something sacred was unfolding for me.
For nearly a year, after that profound healing session – I found myself moving through unfamiliar territory, slowly deconstructing the identities, comforts, certainties, and direction I once relied on. I was unraveling layer by layer. It was through a divine intervention at the end of 2023 where a deep inner awakening occurred. I began to truly witness and understand myself.
Every layer. Every shadow. Every truth.
From that space of undoing, I eventually rose from the ashes of my own unraveling. What began as a dark night of the soul – an ego death – became a spiritual awakening. Through deep reflection, healing, and surrender, I learned how to alchemize pain into purpose and transform wounds into wisdom.
That journey became the beginning of my return – a path of healing, remembrance, and inner alignment. A path that ultimately led me home to myself…my heart & soul; and now I guide others through this embodiment, and help them come back home to themselves.

The Work I Embody.
Working with deep sensitivity requires presence, grounding, and care – not force, fixing, or performance. I am an Embodied Empath: someone who understands sensitivity not as something to suppress or manage, but as something to ground, regulate, and live from with trust and heart-led awareness.
My work supports those who are ready to feel safe in their bodies, centered in their energy, and at home within themselves.
Think of this work as therapy for your soul – but not in the traditional sense. I am not a therapist or counselor. I am an embodiment mentor, healer, and soul-guided facilitator. Here, you are invited to soften, ground, and reconnect with your inner wisdom.
Through intuitive guidance and transformational experiences, you’ll awaken your inner power, realign your energy, and step fully into your most authentic, embodied self. Every session is designed to support clarity, balance, and a life lived in alignment with your Divine Design.

Credentials & Purpose.
I am a Certified Reiki Master (Usui/Tibetan Reiki Ryoho), Crystal Sound Integrator, Divine Feminine Healing Practitioner, Spiritual/Soul Coach, and Intuitive Healer – credentials I’ve cultivated through years of study, practice, and lived experience. Through my background in education, emotional wellness, and spiritual development, I help others reconnect with their inner strength and light. But beyond the titles, I am someone who feels deeply, sees beneath the surface, and holds sacred space for real, lasting transformation.
My work goes far beyond techniques or certifications – it is the embodiment of my soul’s calling. As a highly sensitive Empath and Human Design Projector, I am naturally designed to guide, illuminate, and awaken. This is not just a career; it is my life’s purpose, my expression, and the language my soul has always spoken.

How I Support You on Your Path.
This is gentle, grounded, and heart-centered support for souls who are ready to live with clarity, presence, and alignment.
- Move into embodied presence, ease, and confidence
- Release what no longer serves
- Realign your energy and nervous system
- Awaken your inner power and clarity
As an Embodied Empath, I help you come back home to yourself – gently, intuitively, and with deep compassion. Together, we shift:
- heaviness → lightness
- tension → flow
- confusion → clarity
- misalignment → inner harmony
If this is new to you, think of it as a luxurious, restorative experience for your energetic body, supporting healing, realignment, and expansion from the inside out. Healing begins with returning to your own body and the wisdom within, supported by energy, sound, and sacred intention.
✔️ Certified Practitioner
✔️ Personalized Sessions
✔️ Individual & Group Sessions
✔️ In-Person & Virtual Sessions
How The Soul Lift Got Started…
My Journey
In 2019, I received an intuitive message to formulate, build and launch The Soul Lift as a simple blog – a space to share holistic wellness practices, educational insights, and tools for coming back to your heart and soul. It was a small, heartfelt project, but it planted the seed for something much bigger.
In 2020, I left my corporate career and paused The Soul Lift to explore a business in personal development. On the surface, it looked like success – but it didn’t align with my truest self. I realized I was following a path that wasn’t mine.
During this period, I experienced a divine intervention and spiritual awakening, guided by the wisdom of spirit. It became clear that my calling was to return fully to The Soul Lift – creating a sanctuary that honors sensitivity, intuition, and embodied transformation.
Today, The Soul Lift is a heart-centered space for guided transformation. Through intuitive guidance, energy mastery, sound healing, breathwork, and sacred practices, I help sensitive souls release what no longer serves, realign their energy, and reconnect deeply with their inner wisdom.
“We don’t chase alignment; we become it. By remembering the love within, we anchor the light of a new world.”
✔️ Deep Relaxation
✔️ Calm & Peace
✔️ Balance & Harmony
✔️ Transformation

Intuitive Insight
Each session is guided by intuition and spirit – meeting you exactly where you are.

Heart-Centered Connection
Guided by love, each session is designed to create genuine connection, emotional safety, and the freedom to simply be.

Gentle Transformation
Through nurturing energy and mindful guidance, you’re invited to release, realign, and evolve naturally – at your own pace.
