About Me.

Hi, I’m Emily – an embodied empath and guide back home to yourself. I’ve turned my own wounds into wisdom and now help others do the same. My work is rooted in the belief that healing begins when we slow down, listen inward, and allow the body, mind, and spirit to come back into harmony.

Work With Me

Embodied Empathy

I work from lived experience – sensing deeply, listening closely, and meeting people where they are. My sensitivity is not something I bypass or fix; it’s the foundation of how I hold space with care, presence, and respect for the body’s timing.

Energy-Led Healing

My approach honors the body & energy as the guide. Rather than forcing change, I create a safe, grounded environment where the nervous system can soften, emotions can move, and healing unfolds naturally.

Grounded Feminine Wisdom

I help others reconnect with their inner knowing – not in an abstract way, but through grounded practices that bring intuition, self-trust, and feminine strength into everyday life.

“The journey home, isn’t about finding yourself – it’s remembering who you’ve always been.”

— Emily A. Founder

The Path That Led Me Here.

Hi, I’m Emily – a Certified Reiki Master, Crystal Sound Healing Facilitator, Divine Feminine Healing Practitioner, and intuitive guide. I’m here for those who feel overwhelmed, depleted, or disconnected, and are ready to return home to themselves.

The Soul Lift came from my own journey – a path of unraveling, recalibrating, and remembering who I truly am. As an embodied empath and highly sensitive person, I’ve always felt the world around me deeply – the highs and lows of life, the unspoken emotions of others, and the tension that accumulates when the body and nervous system are holding more than they can carry.

I know what it feels like to be stretched thin, to try to “do it all,” and still feel lost.

Through my own healing, I discovered the power of creating a safe, grounding space for the body, mind, and energy to soften and realign. That’s the heart of The Soul Lift: helping you feel steady, calm, and aligned again – not by fixing you, but by giving your system the safety and support it needs to restore itself.

I guide people through Reiki, sound healing, and Sacred Feminine Restoration sessions, blending energy work, embodied practices, and soul-centered guidance. Every session is tailored to your system in the moment, helping you release what’s stuck, restore your energy, and reconnect with your inner clarity and power.

The Soul Lift began as a quiet calling, and over time it’s grown into a space for others to experience the same sense of grounding, presence, and restoration that transformed my own life. Whether through private sessions, workshops, or community events, my work is always about helping you come back to yourself – your body, your rhythm, and your soul’s wisdom.

In addition to my healing work, I’m also a freelance photographer with over 15 years of experience. You can explore my work at Studio Seven Photography.

Work With Me