Each week offers a blend of journaling prompts, guided meditations, Reiki healing, oracle card reflections, nature-based practices, and crystal sound bowl healing experiences (available with the in-person program only).
WEEK 1
Awakening the Divine Feminine. Begin your journey by reconnecting to the sacred feminine energy within. This week invites you to remember your innate wisdom, embrace softness and strength, and set powerful intentions for the path ahead. Through guided reflection, ritual, and grounding practices, you’ll open the door to deep healing and soulful embodiment. Includes journal prompts, reiki healing, guided meditation, and more.
WEEK 2
The Archetypes & Creative Flow. This week, you’ll explore powerful goddess archetypes that live within you and awaken your natural creative rhythm. Through embodiment practices, intuitive expression, and guided journaling, you’ll begin to unlock the unique energies that shape your divine feminine essence—and let your creativity flow with ease and authenticity. Includes journal prompts, oracle reading, and more.
WEEK 3
Reclaiming Your Radiance. This week invites you to reconnect with your inner light and personal power. Through radiant and uplifting practices, energy healing, and time in nature, you’ll release what dims your glow and reclaim the radiant, magnetic essence that is your divine birthright. Includes journal prompts, reiki healing, nature connection, and more.
WEEK 4
Sacred Heart Rising. In this heart-centered week, you’ll explore emotional healing, compassion, and energetic flow through the heart chakra. With gentle practices and soulful reflection, you’ll begin to soften, open, and rise into deeper love – for yourself and the world around you. Includes journal prompts, chakra activation, relationship oracle reading, and more.
WEEK 5
The Alchemy of Authenticity. This week is all about activating your throat chakra and reclaiming the power of your voice. Through intentional expression, nourishing practices, and honest reflection, you’ll release what no longer serves and speak your truth with clarity, courage, and love. Includes journal prompts, reiki healing, chakra activation, and more.
WEEK 6
Illuminate Your Inner Oracle. Awaken the wisdom of your third eye and deepen your connection to intuition. This week invites you to trust your inner guidance, expand your vision, and embrace the quiet knowing that lives within. Through intuitive practices and visioning, you’ll begin to see with the eyes of your soul. Includes journal prompts, guided meditation, chakra activation and more.
WEEK 7
Sacred Union Within. This week, we journey into the crown chakra to deepen your connection to the Divine. Through stillness, reflection, and spiritual integration, you’ll explore the sacred union of your higher self and earthly self – coming home to oneness, inner peace, and the divine wisdom within. Includes journal prompts, reiki healing, sacred ritual and more.
The Soul Lift 