WEEK 3: Reclaiming Your Radiance
Intention setting and journaling prompts
Where In My Life Have I Felt Disconnected From My Divine Feminine Energy?
This prompt invites you to gently explore the places where you may have felt out of alignment with your intuition, creativity, sensuality, or emotional expression. Perhaps you’ve felt pressure to always be “doing,” to stay in control, or to suppress your softness and vulnerability.
There’s no need to judge what comes up – this is simply an opportunity to bring awareness to what’s been hidden or quieted.
Through this reflection, you begin the sacred work of remembering and reclaiming the parts of you that long to be felt, seen, and honored.
Settle into stillness and invite gentle awareness as you explore this inquiry:
- Where in my life have I felt disconnected from my divine feminine energy?
- Were there times I suppressed my intuition, creativity, sensuality, or softness?
- What parts of me are longing to be seen, nurtured, or expressed again?
Let your words flow freely. Trust what rises. This is your truth unfolding.
Nature Practice: Reclaim Your Radiance in the Wild
Your Invitation:
Gift yourself at least 20–30 minutes outside – on a walk, sitting under a tree, basking in the sun, or near water. Go alone, unplugged, and with the intention to be fully present.
As you walk or sit, ask yourself:
“What part of me is ready to be seen and reclaimed?”
Let the natural world reflect your strength, your radiance, and your belonging. Notice how the sun touches your skin. Feel the stability of the earth beneath you. Breathe deeply.
You are nature. You are light. You are power. Let this be a sacred reconnection with the wild, wise part of you that never forgot.
Solar Plexus Activation: “Your Personal Power Map”
Your solar plexus chakra is the seat of your personal power – the center of confidence, will, and self-worth. When activated and balanced, it allows you to stand in your truth, take empowered action, and radiate authentic strength from within. This activity helps you strengthen that inner fire.
Purpose: To identify, claim, and expand the areas of your life where your inner power is strongest.
Step 1: Draw Your Solar Plexus Map
- Draw a large circle in the center of your page – this represents your inner power.
- Around it, draw smaller circles for different areas of your life (career, relationships, creativity, health, spirituality, etc.).
Step 2: Identify Your Power
- In each smaller circle, write where you already feel strong and confident.
- Use a yellow or gold marker to highlight these areas.
Step 3: Notice Blocks
- In each circle, write any challenges or blocks that stop your power from flowing.
- Take a moment to reflect on how these blocks show up in your daily life.
Step 4: Ignite Action
- Draw arrows from your center (inner power) to each area, imagining your energy flowing and lighting up those areas.
- Write one small action step you can take this week to strengthen your power in each area.
Step 5: Closing Reflection
Keep this map in your journal as a reminder of your inner strength and growth.
Take a deep breath and say aloud:
“I am the source of my own power. I claim it fully in every area of my life.”
This is where you rise – from within – bold, radiant, and unstoppable.
Optional Essential Oils
To enhance your healing journey and deepen your connection to each chakra and Divine Feminine practice, you’re invited to explore the use of essential oils as a supportive, sensory tool.
Essential oils can help anchor your intention, awaken your senses, and bring your energy into alignment. While not required for this course, they can offer a beautiful and enlightening layer to your self-guided rituals, breathwork, and meditations.
ESSENTIAL OILS
Pine essential oil supports the solar plexus chakra, located above the navel – the center of personal power and self-worth. It helps soften emotional armor, releasing old wounds and clearing lingering resentment.
Lakini
Goddess of the Solar Plexus (Manipura) Chakra
Lakini embodies the fierce energy of the solar plexus chakra, the center of personal power, will, and confidence. As a goddess of inner fire, she helps awaken courage, dissolve self-doubt, and ignite purposeful action. Lakini supports you in standing strong in your truth, reclaiming your autonomy, and transforming fear into empowered clarity. She reminds you that your light is meant to shine boldly and without apology.
Stand in Your Power!
- Feel the strength of your body
- Feel the energy building in your core
- Reclaim every part of YOU
Practice Standing In Your Power!
Find a private space and stand tall with your feet hip-width apart.
Place your hands on your hips or raise them in a “V” shape overhead (victory pose).
Close your eyes and take a few deep, steady breaths into your belly.
Feel the strength of your body.
Feel the energy building in your core.
Say silently or aloud:
“I am powerful. I am radiant. I take up space.”
Allow yourself to stand here for a few sacred moments. Feel your feet rooted deeply into the earth, your body supported by her steady presence. With each breath, invite her radiant, nurturing energy to rise up through you = grounding, clearing, and activating your entire being. Let yourself receive this powerful energy.
Wanting More Support on Your Journey?
If you’re feeling called to go deeper or desire more personalized guidance, you have the option to add sacred 1:1 time with me throughout your journey. These 30-minute sessions are designed to support your unique path—whether through energy healing or soulful mentoring.
You may choose:
🌿 A Reiki Session – to clear, balance, and realign your energy with divine feminine frequencies
💫 A Mentoring Session – for intuitive guidance, reflection, and heart-centered support as you integrate
