Prepare Your Space

Choose a quiet place. Take a deep breath, and set the intention to be fully present.

Ignite Your Light

Light a small candle as a symbol of your inner flame. Let its glow remind you of your strength and peace.

Cleanse Your Space

Light your sage to release stagnant or heavy energy from your surroundings. As the smoke rises, feel yourself becoming lighter, clearer, and more grounded – creating space for fresh energy and aligned intentions to flow in.

Affirm Your Intention

Hold your affirmation card (or speak your own words). Read it aloud three times, allowing the message to settle in your heart.

Close With Gratitude

Take a final deep breath. Give thanks for this moment of stillness, and carry the energy with you into the rest of your day.

🔥 Safety Disclaimer

• Always practice fire safety.
• Never leave sage, candles, or any burning items unattended.
• Keep away from children, pets, and flammable objects.
• Use a fire-safe dish or holder, and be sure everything is fully extinguished after use.