Root Chakra (Muladhara)

Theme: “Reclaiming Safety: Healing Ancestral Wounds”
Ground
Release
Reconnect
This in-person healing experience is devoted to the Root Chakra (Muladhara) – your energetic foundation. When this chakra is out of balance, you may feel ungrounded, anxious, or disconnected from your body and sense of safety. This session invites you to return home to yourself.
We begin with a sage cleansing ritual to purify your energy field and create sacred space. Rooted in Earth energy, the session incorporates:
πΏ Reiki energy healing focused on the base of the spine
π Crystals to support grounding and stability
π§ Earth-based sound healing (via headphones) to attune your frequency
π§π½ββοΈ Guided meditation to reconnect with your body, breath, and inner strength
π± Earth elements to deepen your connection to the physical realm
This session is ideal if youβre feeling scattered, unsafe, or needing support with boundaries, stability, or presence. By focusing on the Root Chakra, youβll walk away feeling more grounded, supported, and embodied.
This is a sacred return to your roots – where healing, safety, and strength begin.

Balanced Root Chakra:
Grounded and stable
Secure and supported
Strong boundaries
Present in the body
Consistent, steady energy
Unbalanced Root Chakra:
Anxiety or fear
Insecurity or instability
Disconnection from the body
Financial or survival stress
Feeling ungrounded or scattered
