Writing Through the Chakras
“The body speaks through sensation. The soul speaks through energy. The chakras are the bridge between the two.”
90-minutes | 7-Week Activation | Zoom
This is more than a writing session – it’s a sacred space for your soul’s alignment and self-expression.
Whether you’re exploring chakras, seeking clarity, or yearning to reconnect with your inner self, this 90-minute experience held over 7-weeks, blends guided meditation, soulful journaling, creative writing exercises, and optional sharing in a supportive circle to help you release, realign, and express your authentic self.
↓ Discover More
about the 7-week workshop
Live in Energetic Alignment
Create Harmony Between Your Inner World and Your Everyday Life
This journey supports you in aligning your thoughts, emotions, and energy with the way you move through the world. Through chakra-based writing and reflection, you’ll begin living from a place of clarity, coherence, and embodied truth – rather than fragmentation or overwhelm.
01.
Reconnect to Yourself, Gently
A grounding journey for when life feels overwhelming or out of sync
If you’ve been feeling scattered, overwhelmed, or unsure of yourself, this journey helps you reconnect with your body, emotions, and inner guidance – restoring a sense of grounding, clarity, and inner stability.
02.
Release What You’ve Been Carrying
A safe space to soften emotional weight and make room for ease
This series supports gentle emotional release through chakra-based writing and reflection, helping you process what you’ve been holding inside and create more space for peace, flow, and self-compassion.
03.
Create From Your True Nature
For sensitive, creative, and intuitive souls who feel deeply
Designed for empaths, creatives, and intuitives who need a nurturing, structured way to express what lives beneath the surface – without pressure, performance, or overwhelm.
04.
Find Your Voice & Trust Yourself
Strengthen confidence, clarity, and inner authority
By working through the chakras, you’ll build self-trust, reconnect with your inner power, and learn to express yourself with confidence, authenticity, and emotional alignment.
05.
Grounded Spiritual Connection
Explore intuition and purpose without bypassing real life
This journey offers embodied spiritual exploration – helping you connect to higher wisdom while staying rooted in your body, emotions, and everyday experience.
06.
Align Your Energy With How You Live
Bring your inner world into harmony with your outer life
If you’re ready to stop feeling fragmented and start living with coherence, this experience supports aligning your energy, words, and actions so life feels more intentional and true.
CONNECT THROUGH WORDS & ENERGY!
Step into your 7-week journey of self-discovery through words and energy.
🗓️ January 6 – February 17, 2026
⏰ Tuesdays | 6:30PM – 8:00 PM EST
💻 Gather in sacred space – via Zoom
💰 Energy Exchange: Variable Rate, ranging from $66-$88.
✨ What’s Included:
☑️ Guided Chakra Meditation
Each session begins with a gentle meditation to center, ground, and awaken the energy of the chakra we’re exploring.
☑️ Soulful Journaling Prompts
Deep, reflective prompts designed to help you uncover insights, release blocks, and connect with your inner truth.
☑️ Creative Writing Exercises
Fun and transformative exercises to express yourself authentically and channel your creativity into alignment.
☑️ Supportive Community & Optional Sharing
A safe, uplifting space to share your reflections (if you wish) and connect with like-hearted souls on the same journey.
☑️ Guided Chakra PDF
A PDF with details around each chakra that you can use to apply to your daily life and healing journey!
LEARN MORE:
Week 1 – Root Chakra: Grounded Beginnings
Explore safety, stability, and belonging. Ground yourself through guided meditation and journaling to reconnect with your foundation.
Week 2 – Sacral Chakra: Creative Flow
Ignite your creativity, pleasure, and emotional expression. Journaling and writing exercises help you embrace joy and inspiration.
Week 3 – Solar Plexus Chakra: Empowered Self
Step into confidence, personal power, and self-worth. Use writing to claim your voice and align with your inner strength.
Week 4 – Heart Chakra: Love & Connection
Open your heart to compassion, forgiveness, and love – for yourself and others. Journaling prompts guide emotional release and connection.
Week 5 – Throat Chakra: Authentic Expression
Discover your authentic voice and speak your truth. Writing exercises help you articulate your inner wisdom with clarity and courage.
Week 6 – Third Eye Chakra: Inner Vision
Awaken intuition and inner guidance. Journaling and creative exercises support insight, clarity, and seeing beyond the surface.
Week 7 – Crown Chakra: Divine Connection
Connect with your higher self and divine guidance. Write to align with purpose, spiritual insight, and expanded consciousness.
The Soul Lift 